Line art illustration of a woman sitting cross-legged in a yoga pose with arms extended forward, set against a background of radiating lines and water waves.

The Floating Fitness Experience

A premium paddleboard fitness experience on Lake LBJ that strengthens your core, challenges your balance, and welcomes you to your lake life.

Your Fitness Regimen At The Lake Shouldn’t Require Compromise

Whether you're here for the weekend, the summer, or all year long, we invite you to break out of your workout routine and step onto the board.

Meet The Board & Body Method™

Board & Body is the floating fitness experience exclusive to Lake LBJ.

Our 45-minute classes take place on paddleboards and are designed to challenge your core, improve balance, and strengthen your full body. Every class blends movement, music, and water into an effective workout experience that feels like part of your lake life- not an interruption from it.

What to Expect on the Water

Paddle board fitness

Dynamic Core Training

Your board creates natural instability so your core is always working.

Paddle board fitness

Full Body Movement

Each class flows from warm-up to strength to stretch.

stretching on paddle board

Welcoming for All Levels

Options and modifications are always provided.

Six people are on pink paddleboards arranged in a star shape on a brown body of water, using yellow paddles to row.

Led by Experience. Built with Purpose.

Founded by certified fitness instructor and Highland Lakes resident Jes Butler, Board & Body was created from years of experience in group fitness settings and a deep love for lake life.

What began as a personal passion became a structured method now delivered in every class through The Board & Body Method™.

Jes doesn’t just teach the workout. She built it.

This is not just a workout

|

This is not just a workout |

It's an Experience

|

It's an Experience |

Simple Pricing. Premium Experience.

Single Class
$65

3 Class Pack
$175

10 Class Pack
$520

Special Experiences
$75+

Class packs apply to one participant per season.

More Than Fitness. A Mission.

Board & Body proudly supports postpartum women in the Highland Lakes through the Board & Body Method™ for Moms.

For every ten classes sold, one class is gifted to an under-resourced mother in our community. You can also give directly through our Buy One, Gift One add-on at checkout.

Bring Board & Body to Your Group.

Hosting a retreat, celebration, or lake weekend? We offer private floating fitness experiences for corporate retreats, wedding parties, family gatherings and group getaways.

Custom pricing based on location and size.

Ready to Get on the Board?

Spots are limited to maintain quality and safety. Advanced booking is required.